Senin, 09 Desember 2019

Crustless Mini Quiches Recipe - Healthy Mini Quiche


INGREDIENTS
8 ounces turkey breakfast sausage
8 ounces mushrooms, sliced
1 teaspoon extra-virgin olive
1/4 cup water
1/2 10ounce bag of fresh spinach
1 cup reduced fat cheddar cheese
1/2 teaspoon ground pepper
1 cup 2% milk
5 eggs
3 egg whites
PAM Cooking Spray

INSTRUCTIONS
Preheat oven to 325. Position rack in the center of your oven and coat a nonstick muffin tin with PAM cooking spray.
Heat a large skillet over medium-high heat, cooking turkey sausage until golden brown. Transfer your fully cooked meat to a bowl to cool. Add olive oil to the pan, then add mushrooms and cook until golden brown. Add cooked mushrooms to the bowl with the turkey sausage.

Full Recipe

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