Senin, 09 Desember 2019
INGREDIENTS
8 ounces turkey breakfast sausage
8 ounces mushrooms, sliced
1 teaspoon extra-virgin olive
1/4 cup water
1/2 10ounce bag of fresh spinach
1 cup reduced fat cheddar cheese
1/2 teaspoon ground pepper
1 cup 2% milk
5 eggs
3 egg whites
PAM Cooking Spray
INSTRUCTIONS
Preheat oven to 325. Position rack in the center of your oven and coat a nonstick muffin tin with PAM cooking spray.
Heat a large skillet over medium-high heat, cooking turkey sausage until golden brown. Transfer your fully cooked meat to a bowl to cool. Add olive oil to the pan, then add mushrooms and cook until golden brown. Add cooked mushrooms to the bowl with the turkey sausage.
Full Recipe
Crustless Mini Quiches Recipe - Healthy Mini Quiche
INGREDIENTS
8 ounces turkey breakfast sausage
8 ounces mushrooms, sliced
1 teaspoon extra-virgin olive
1/4 cup water
1/2 10ounce bag of fresh spinach
1 cup reduced fat cheddar cheese
1/2 teaspoon ground pepper
1 cup 2% milk
5 eggs
3 egg whites
PAM Cooking Spray
INSTRUCTIONS
Preheat oven to 325. Position rack in the center of your oven and coat a nonstick muffin tin with PAM cooking spray.
Heat a large skillet over medium-high heat, cooking turkey sausage until golden brown. Transfer your fully cooked meat to a bowl to cool. Add olive oil to the pan, then add mushrooms and cook until golden brown. Add cooked mushrooms to the bowl with the turkey sausage.
Full Recipe
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